Water | 64.65g |
Energy | 177.0kcal |
Energy | 739.0kJ |
Protein | 28.41g |
Total lipid (fat) | 6.14g |
Ash | 1.24g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 12.0mg |
Iron, Fe | 2.89mg |
Magnesium, Mg | 24.0mg |
Phosphorus, P | 245.0mg |
Potassium, K | 366.0mg |
Sodium, Na | 67.0mg |
Zinc, Zn | 8.27mg |
Copper, Cu | 0.101mg |
Manganese, Mn | 0.013mg |
Selenium, Se | 30.9??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.099mg |
Riboflavin | 0.232mg |
Niacin | 5.375mg |
Pantothenic acid | 0.831mg |
Vitamin B-6 | 0.664mg |
Folate, total | 7.0??g |
Folic acid | 0.0??g |
Folate, food | 7.0??g |
Folate, DFE | 7.0??g |
Choline, total | 90.2mg |
Betaine | 13.6mg |
Vitamin B-12 | 3.57??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 6.0??g |
Retinol | 6.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 21.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.07mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 4.0IU |
Vitamin K (phylloquinone) | 1.6??g |
Fatty acids, total saturated | 2.642g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.183g |
16:0 | 1.416g |
17:0 | 0.078g |
18:0 | 0.957g |
20:0 | 0.003g |
24:0 | 0.005g |
Fatty acids, total monounsaturated | 3.081g |
14:1 | 0.036g |
16:1 undifferentiated | 0.195g |
16:1 c | 0.195g |
17:1 | 0.053g |
18:1 undifferentiated | 2.79g |
18:1 c | 2.366g |
18:1 t | 0.424g |
18:1-11t (18:1t n-7) | 0.25g |
20:1 | 0.007g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.611g |
18:2 undifferentiated | 0.562g |
18:2 n-6 c,c | 0.267g |
18:2 CLAs | 0.295g |
18:3 undifferentiated | 0.012g |
18:3 n-3 c,c,c (ALA) | 0.012g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.001g |
20:4 undifferentiated | 0.032g |
20:5 n-3 (EPA) | 0.003g |
22:5 n-3 (DPA) | 0.001g |
22:6 n-3 (DHA) | 0.001g |
Fatty acids, total trans | 0.424g |
Fatty acids, total trans-monoenoic | 0.424g |
Cholesterol | 83.0mg |
Tryptophan | 0.32g |
Threonine | 1.25g |
Isoleucine | 1.208g |
Leucine | 2.285g |
Lysine | 2.484g |
Methionine | 0.807g |
Cystine | 0.298g |
Phenylalanine | 1.081g |
Tyrosine | 0.98g |
Valine | 1.284g |
Arginine | 1.87g |
Histidine | 0.92g |
Alanine | 1.62g |
Aspartic acid | 2.548g |
Glutamic acid | 4.493g |
Glycine | 1.296g |
Proline | 1.168g |
Serine | 1.091g |
Hydroxyproline | 0.194g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |